Health Blog

Health Tips & Medical Guides

Evidence-based health advice from the doctors at TNF Clinic, written for Malaysian families.

5 Practical Tips for Managing Diabetes in Malaysia
Chronic Disease
5 min read

5 Practical Tips for Managing Diabetes in Malaysia

Malaysia's love for sweet drinks and high-carbohydrate foods makes diabetes management a genuine daily challenge. Here are five evidence-based strategies that work in our local context.

Dr. Faizal Ahmad·5 June 2026
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When Should You See a Doctor for a Fever?
General Health
4 min read

When Should You See a Doctor for a Fever?

Most fevers in Malaysia are caused by viral infections that resolve on their own. But some require urgent medical attention. Learn the warning signs you should never ignore.

Dr. Suriani Binti Yusof
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Understanding Your Annual Health Screening Results
Preventive Care
6 min read

Understanding Your Annual Health Screening Results

Getting your health screening report can feel overwhelming if you don't know what the numbers mean. This guide explains the key values and what action to take.

Dr. Faizal Ahmad
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